ELEVATED MEAL PREP
FEATURED MEAL OF THE MONTH
MEDITERRANEAN SHRIMP BOWL
Enjoy a delightful combination of succulent grilled shrimp served over a bed of perfectly grilled zucchini with peppers and fragrant jasmine rice. Topped with a zesty lemon honey yogurt sauce, this dish offers a fresh and flavorful taste of the Mediterranean.
$30
BUILD-YOUR-OWN MEALS
Choose 1 Protein + 1 Carb + 1 Green Or 1 Protein + 2 Greens
STRAIGHT UP GRILLED
Tender, juicy grilled selections seasoned to perfection, paired with fresh, seasonal vegetables and your choice of carb.
Chicken Thighs
$25
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Chicken Breast
$25
​
Shrimp
$30
​
Salmon
$35
​
Steak
$35
​
TERIAKI
Proteins glazed with sweet and savory teriyaki sauce, served with fresh vegetables and a side of your choice.
Chicken Thighs
$25
​
Chicken Breast
$25
​
Salmon
$35
​
Steak
$35
​
JAMAICAN JERK
Bold, spicy flavors with our Jamaican jerk meats and seafood, served with fresh vegetables and your choice of sides. A taste of the Caribbean!
Chicken Thighs
$25
​
Chicken Breast
$25
​
Shrimp
$30
​
Salmon
$35
​
HAND SHAPED TURKEY MEATBALLS
Flavorful meatballs served with fresh vegetables and your choice of sides. Choose Marinara Or BBQ.
$25
SIGNATURE INDIVIDUAL MEALS
Crafted with care and premium ingredients, our signature meals offer an unforgettable meal prep experience.
WEDNESDAY NIGHT SOUL FOOD DINNER
Baked Chicken Or Salmon + Candied Yams + Vegan Collard Greens
Chicken Thighs
$25
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Salmon
$35
​
COPYCAT CHIPOTLE BOWL
Choice Of Protein + Cilantro Lime Rice + Black Beans + Corn Salsa
Chicken
$25
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Steak
$30
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MARRY ME CHICKEN PASTA
Tender chicken simmered in a creamy, sun-dried tomato sauce over al dente pasta. A dish so delicious, you might just propose!
$25
CREAMY PESTO PASTA
Savory al dente pasta tossed in a rich, creamy pesto sauce, with your choice of chicken or shrimp. Our take on a flavorful classic!
Chicken
$25
​
Shrimp
$30
​
CHEF TIANA'S FRIED RICE
Delight in Chef Tiana's flavorful fried rice, brimming with fresh vegetables, tender meats, and aromatic seasonings. A perfect blend of taste and texture!
Chicken
$25
​
Steak
$30
​
Shrimp
$30
​
Combo
$35
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FAMILY STYLE MEALS
Don't feel like cooking? No worries, we got you! Our family style meals feed 4 - 6 people.
SHRIMP LINGUINE
Succulent shrimp in a creamy white wine sauce tossed in al dente linguine. Paired with a house salad. Not your basic shrimp pasta!
$65
CHEF TIANA'S FRIED RICE FAMILY STYLE
Family size portion of Chef Tiana's Signature Fried Rice. Paired with a house salad.
Chicken
$65
​
Shrimp
$70
​
Steak
$70
​
Combo
$75
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EXTRA SIDES
GIMME CARBS
$5
GIMME GREENS
$5